Before this casserole, I made spaghetti squash once. And I said I would never, ever make it again. It seemed like a great idea at the time, a vegetable that cooked up into ribbons like spaghetti. Low carb veggie pasta? Brilliant! I bought one, cut…
Welcome back everyone! Recently I’ve started baking again. I had given up baking bread because the little one and her gluten sensitivity meant that if I made bread, she couldn’t have any. So I’d still have to buy gluten free bread for her, (which was…
This week I’m gonna let you in on one of my little secrets: I suffer from a minor malady I call “Princess Syndrome”. I need quiet and darkness to sleep, I can’t be too hot or too cold or I can’t sleep, and I hate…
Welcome back! We’re celebrating more veggie dishes in anticipation of the Tea Talk next week. It’s only eight days away! If you want to come, go to the Event Brite to get your ticket before they’re all gone… Anyway, I have a new friend…
Welcome back, everyone! I’m glad you’re here. It’s been a great week – I got my computer data recovered (Yay! See last week’s post to see the drama with that.) I’m going to a conference on Integrative Women’s Health next week, and it’s time for…
Welcome back! I know that lots of us here in the south are about to start back to school and that means it’s almost fall, but I’m fighting it. It seems too early for the end of summer to me! So I’m hanging on to…
Here we are, mid-July and in the full swing of summer! I almost can’t believe it’s almost six weeks until our school year starts again. It seems like summer just got here and now fall is right around the corner. Anyway, time marches on, whether…
It’s gonna be a short one this week, folks! Tomorrow is my Tea Talk: Food As Medicine (part I) and I’m preparing to host a small crowd to talk about this topic that’s near and dear to my heart. It’s a little nutty around here!…
So, I realized after I wrote the last post, while still in the aftermath of my mini-meltdown I didn’t actually give out the recipe for the beet juice. And it’s probably my favorite juice for a few reasons. One, it tastes really good! Two, it…
It’s spring, y’all! Did you hear that southern come out of me? Well ok, I’m not actually a southern girl, but since I’ve been living in the south since I was 18, I get to use “y’all” like I’m from here. Down here in the…