This is part 3 of a series of pandemic posts I’m bringing back. As much as we’d all like to leave the pandemic in the past, the truth is that there were some beautiful and powerful lessons that the pandemic can teach us if we…

It’s a hard week. I can’t talk about it yet – maybe next week. Anyway, this post speaks to me right now, so I brought it back for you. Even though I’m going through a lot, I still love YOU and want to support you…

I love my to-do lists.   These lists are my friends. They keep me company, go everywhere with me, keep me on track, and remind me what to do when I’ve forgotten what I’m supposed to get done. I have lists on my phone, lists…

I’m bringing back a story for you about a challenge I met in my life a few years ago.  Often the challenges we face are highly unwelcome – they just make life harder! But what if the hard things we face are actually for us?…

What exactly is a weight loss mindset? Can it help me lose weight? I brought back this post from a few years back to teach not only why weight loss requires a certain mindset, but also why the wrong frame of mind prevents you from…

I wrote this post a few years ago. Choosing to quit something isn’t always the wrong thing to do, especially in our overscheduled lives. But how do you know when you’re copping out or when you should really let it go? What if you think…