Did you miss last week’s LIVE on YouTube? You can watch it here or if you’d rather read it, here it is! Hey, everyone! Dr. Andrea Christian Parks here, welcoming you to the year 2024. It’s crazy how time flies – just a moment ago,…
Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…
Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…
Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…
Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…
This is part 4 of a series of pandemic posts I’m bringing back. As much as we’d all like to leave the pandemic in the past, the truth is that there were some beautiful and powerful lessons that the pandemic can teach us if we…
This is part 3 of a series of pandemic posts I’m bringing back. As much as we’d all like to leave the pandemic in the past, the truth is that there were some beautiful and powerful lessons that the pandemic can teach us if we…
This is part 2 of a series of pandemic posts I’m bringing back. As much as we’d all like to leave the pandemic in the past, the truth is that there were some beautiful and powerful lessons that the pandemic can teach us if we…
This is the start of a series of pandemic posts I’m bringing back. As much as we’d all like to leave the pandemic in the past, the truth is that there were some beautiful and powerful lessons that the pandemic can teach us if we…
It’s a hard week. I can’t talk about it yet – maybe next week. Anyway, this post speaks to me right now, so I brought it back for you. Even though I’m going through a lot, I still love YOU and want to support you…