Let’s dive into a topic that’s close to my heart and essential for our well-being: hunger. So grab a cup of tea, cozy up, and let’s chat about how we can navigate hunger with faith as our compass. Picture this: You’re on a weight loss…
Welcome, everyone! I’m Dr. Andrea Christian Parks, your physician Christian weight loss coach. Today, let’s delve into a transformative approach to weight loss that centers around embracing hunger as a natural signal from our bodies. Understanding Hunger Signals In our quest for permanent…
And where should He be? (If you’d rather listen, here’s the YouTube link!) Welcome, everyone! I’m Dr. Andrea Christian Parks, a board-certified OBGYN, lifestyle medicine practitioner, and weight loss coach. Today, let’s delve into a transformative approach to weight loss—one that connects faith…
Want to listen to this week’s YouTube video? Here it is! Picture this: a pregnant woman craving nothing but meat. Sounds peculiar, right? Well, that was me. Despite the nausea and discomfort, my body begged for burgers and who was I to argue? Now…
Did you miss last week’s LIVE on YouTube? Here it is! The concept of meals can be a bit tricky, don’t you think? We’ve all been bombarded with societal norms and conflicting advice. From the classic “three meals a day” mantra to the trendy…
Did you miss last week’s LIVE on YouTube? You can watch it here or if you’d rather read it, here it is! Hey, everyone! Dr. Andrea Christian Parks here, welcoming you to the year 2024. It’s crazy how time flies – just a moment ago,…
Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…
Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…
Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…
Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…