I talk to myself. That doesn’t look right in print, does it? But I do. From the time I wake up in the morning to the time I go to sleep at night, there’s a running commentary happening. Most of the time, it’s just in…

This has been a tough week! I haven’t wanted to write this post at all. Why? Because even though I know that being open and vulnerable is good for the soul, I still haven’t learned to love it. Yet.   Here’s how this blog works.…

Do you ever feel like you want something in your life to change but it’s not? It can be so frustrating to feel ready for a move and not see anything happening. No movement on the horizon. No forward motion. Zip. Zilch. Nada…    …

I’m feeling good today! How about you? There’s been a lot of movement and transition over the last few weeks and we’ve been talking about some intense topics recently, right? The last four weeks I’ve been writing about Moving Ahead in life. I’ve been doing…

It’s been a very big week! Honestly, I’m not sure whether to be frustrated or encouraged. I started the week by working through the weekend at the hospital (exhausting), going through meetings and patients all week (busy), visiting with friends from out of town (fun),…

It’s been a full couple of weeks! I started a couple of weeks ago feeling excited and expansive about movement and shifts in my life, then I got downright sensitive last week talking about emotions. That was emotional all by itself! But now, I think…

Lately I’ve been thinking a lot about my emotions. I have a lot of emotion about emotions! In order to move ahead, to do the things we have in front of us, it’s important that we are aware of and are clear about our emotions.   It…

Recently I’ve been feeling like some sort of good change is coming. Do you know what I mean? When something seems to be happening on the horizon, even when you’re not sure exactly what it is? I’ve had a sense of something percolating up inside that…