Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…
Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…
Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…
Is this the time of year that you give up on your weight loss plans for the holidays? It can feel like your options are to throw your hands up and eat whatever temptations come and accept the inevitable crappy number on the scale in…
I wrote this post seven years ago. It’s amazing how true so much of it is! My kids aren’t as little and my job is different, but the holiday hustle is real. I don’t experience it as hard and heavy as I used to –…
This is part 3 of a series of pandemic posts I’m bringing back. As much as we’d all like to leave the pandemic in the past, the truth is that there were some beautiful and powerful lessons that the pandemic can teach us if we…
This is part 2 of a series of pandemic posts I’m bringing back. As much as we’d all like to leave the pandemic in the past, the truth is that there were some beautiful and powerful lessons that the pandemic can teach us if we…
It’s time for another remix! Are you in a weight loss rut going into the end of the year? Are you planning to give up for now and restart at the beginning of the new year? Then you need this post. I wrote this post…
It’s a hard week. I can’t talk about it yet – maybe next week. Anyway, this post speaks to me right now, so I brought it back for you. Even though I’m going through a lot, I still love YOU and want to support you…
I love my to-do lists. These lists are my friends. They keep me company, go everywhere with me, keep me on track, and remind me what to do when I’ve forgotten what I’m supposed to get done. I have lists on my phone, lists…