I get it now. I fell into the vegan junk food trap too… When I came back from the plant based disease conference, I’d been eating raw and vegan for a week. I had already dropped 3-4 pounds and felt pretty good about that!…
We had an interesting discussion at dinner the other night. After I came home from the Plant-Based conference, I decided that I wanted to try to move our family toward eating plant-based instead of doing it alone. Now, while I’d read a book or…
I’m struggling over here… I thought I could say that it all started with the plant based prevention of disease conference two weekends ago. But I don’t think that’s true. I signed up for the conference to get my required in-person continuing medical education…
You asked, so here it is! Don’t blink – this one is quick and easy, so there aren’t too many instructions. Besides, I’m going to a conference on Plant Based Prevention of Disease, so I have to go pack! This recipe is flexible, so…
Strange title, right? But stay with me – it’ll come together… It all started when Elena and I went over to our friend Lisa’s house to visit. We were talking and laughing and enjoying ourselves when Lisa pulled out a blender of raw cucumber…
They did it! My big kids did their Memory Master thing! They all successfully finished their exams without any mistakes and earned their titles as Memory Masters. I wrote about the specifics of the test last week (you can read about it here), but…
Ever feel like you’re running as hard as you can to get things done and you’re going nowhere fast? At those times I feel like my lists are growing lists and I can’t get a clear picture of what I’m getting done. I also tend…
This week has been nonstop action. I almost didn’t write this week. The interesting thing is that hardest part of it has been how I’m thinking about it. Let me catch you up. I’ve had plans for every night this week. When you add…
At our last family reunion, my cousin who planned the weekend (who is a genius!), scheduled time for anyone interested to make vision boards. We hadn’t talked about it, but she had done one in a group and loved the experience. I had been wanting…
Last weekend I went to three of the five Christmas events I was invited to attend. I wanted to go to all five of them, but logistically, it wasn’t possible. If it was, I probably would have gone to them all, which tells you how…