It’s a holiday weekend, y’all! Every time I have a holiday weekend, I get so excited, because I look at the three days and think: Look at all this time I have to spend however I want! Almost every time at the end of…
Ever since our family started on this plant based eating plan, I’ve been fooling around with recipes, trying to find some staples that work in our regular meal rotation. It hasn’t been easy. You notice I’m not saying we are eating a vegan diet?…
It just doesn’t make sense. It’s been a good week both with the kids and their homeschool and at work. Even the hospital was extra reasonable! I’m going on a tropical vacation for a few days, the back to school shopping is done (for now),…
The concept of a solo retreat seems a little strange to many people I talk to. The strong introvert and overwhelmed mom are quick to embrace the idea, but others look at me with a question in their eyes. Why would you go away alone?…
Yes, it’s 95 degrees outside and I’m writing a post on chili! I know, that seems totally out of season. And it is, but since our family became plant based, this recipe has become a staple. This is a recipe that when I make it,…
I get it now. I fell into the vegan junk food trap too… When I came back from the plant based disease conference, I’d been eating raw and vegan for a week. I had already dropped 3-4 pounds and felt pretty good about that!…
We had an interesting discussion at dinner the other night. After I came home from the Plant-Based conference, I decided that I wanted to try to move our family toward eating plant-based instead of doing it alone. Now, while I’d read a book or…
I’m struggling over here… I thought I could say that it all started with the plant based prevention of disease conference two weekends ago. But I don’t think that’s true. I signed up for the conference to get my required in-person continuing medical education…
You asked, so here it is! Don’t blink – this one is quick and easy, so there aren’t too many instructions. Besides, I’m going to a conference on Plant Based Prevention of Disease, so I have to go pack! This recipe is flexible, so…
Strange title, right? But stay with me – it’ll come together… It all started when Elena and I went over to our friend Lisa’s house to visit. We were talking and laughing and enjoying ourselves when Lisa pulled out a blender of raw cucumber…