You know, there’s talk about fasting everywhere. The new diet craze is intermittent fasting or IF. People are generally using IF to lose weight, but there are other reasons to fast. Some fast to clear their minds, some do it for spiritual focus and prayer,…
Ever have those times where you feel like you’re ready to fly off the handle and you don’t really know why? We often attribute it to “I’m just feeling hormonal” or “I must be PMS’ing”. Then we grit our teeth, muscle through our interactions with…
I was due for an on-call night spanking. I got one. For the last few overnight shifts I’d done at the hospital I’d been surprised by how decent the nights had been. Even when I had a large patient census or lots happening on…
I’m writing to the moms today. If you’re able to stay with your babies at home or if they’re grown and independent, this may be less for you. But if not, let’s talk… I was in the office seeing patients a few weeks ago,…
Man! Ever feel like the weight of the world is on your shoulders? Maybe I’m just complaining because I’m used to it. I probably ought to get back to counting my blessings, suck it up, and just get grateful. It could be so…
Y’all. Have you seen Hamilton?! Maybe I’m a little late to the party, but we just saw Hamilton when it was released on Disney Plus last week. Ever since we watched it, our house has been rocking to the soundtrack and my kids…
For those of you who read last week’s post, you know a lot has been happening for our family. If you didn’t read it, let me catch you up… A little over a week ago, my son was called nigger while riding his bike…
It’s hard to find the words to write this story because it’s painful and joyful and hard and sad and hopeful all at the same time. So let me start at the beginning. It was around 11 am Friday last week and my kids…
Happy Juneteenth, y’all! It’s been a whole week of celebration for me. This week was my 45th birthday and Juneteeth, so there was a lot to celebrate. There have been lots of birthdays and special occasions since the pandemic hit, and lots of things…
I cried all the way through Sunday service last week. It was graduation Sunday and the whole service was centered around honoring our graduates. There were songs and announcements and a sermon and all the normal parts of the service, but there was a…