Did you know that the traditional three-meals-a-day pattern wasn’t based on science at all? It actually emerged from agricultural labor schedules! As a doctor and weight loss coach who lost 60 pounds through faith-based practices, I’m here to share how aligning your eating habits with…
When it comes to weight loss, have you ever thought about the role faith plays in reaching your goals? As a doctor and weight loss coach, I’m here to tell you that faith-driven weight loss doesn’t require strict diets or quick fixes—it’s about following the…
Have you ever felt like weight loss just has to be complicated? I hear this all the time! And as a doctor and weight loss coach who’s walked this journey myself, I get it. Most people are told that losing weight is a matter of…
Hey there, beautiful souls! Dr. Andrea Christian Parks here, and I’m thrilled you’ve joined me today. Ever wonder if the way we eat reflects our faith? As a Christian health coach and physician, I’ve seen how deeply our relationship with food can impact our spiritual…
Hey there, beautiful souls! Dr. Andrea Christian Parks here, and I’m thrilled you’ve joined me today. We’re about to dive into something that’s been on my heart lately – putting our faith into action on our weight loss journey. Now, I know what you’re thinking:…
Dr. Andrea Christian Parks here, and I’m thrilled you’re joining me for Part Two of our Spirit-Led Weight Loss journey. Today, we’re diving deep into the Good Book to uncover God’s wisdom about our bodies and eating habits. Grab your Bible and a notebook, because…
Hey there, beautiful! Dr. Andrea Christian Parks here, and I’m thrilled you’ve joined me today. We’re about to dive into something that’s been weighing on my heart – Spirit-led weight loss. I know what you’re thinking: “Another weight loss article? Really?” But hang on, because…
I’m Dr. Andrea Christian Parks, an OBGYN and weight loss coach for Women of Faith. Today, we’re diving into a hot topic: GLP-1 medications for weight loss. Can they fit into a godly weight loss plan? Let’s find out! As Christians, we want to make…
Are you struggling with weight loss and wondering if it’s okay to use those new GLP-1 medications everyone’s talking about? Well, you’re not alone! As a Christian OBGYN and weight loss coach, I’ve been hearing this question a lot lately. It’s time we had a…
Ladies, let’s talk about the elephant in the room – menopausal weight gain! If you’ve been feeling like your body’s suddenly betrayed you, you’re not alone. As a gynecologist and a woman approaching 50, I’m right there with you on this rollercoaster ride. But here’s…