Ok everybody, take a deep breath. This is a hard one. And I’m not even going to pretend I have this one on straight, because I don’t. We live in a world that tells us that our bodies should look a certain way and if…
Welcome – glad you’re here! The last couple of weeks have been light posts with some of my easy go-to recipes, and it’s been fun to share those with you. But at the same time, I’ve been reading and learning and feeling a lot. Doing…
It’s spring, y’all! Did you hear that southern come out of me? Well ok, I’m not actually a southern girl, but since I’ve been living in the south since I was 18, I get to use “y’all” like I’m from here. Down here in the…
I talk to myself. That doesn’t look right in print, does it? But I do. From the time I wake up in the morning to the time I go to sleep at night, there’s a running commentary happening. Most of the time, it’s just in…
This has been a tough week! I haven’t wanted to write this post at all. Why? Because even though I know that being open and vulnerable is good for the soul, I still haven’t learned to love it. Yet. Here’s how this blog works.…
Do you ever feel like you want something in your life to change but it’s not? It can be so frustrating to feel ready for a move and not see anything happening. No movement on the horizon. No forward motion. Zip. Zilch. Nada… …
It’s been awhile since I posted a recipe. And since last week we were talking about turning up the fun, I figured it’s time to put up a recipe that’s fun to eat! I make this all the time because it’s delicious, the kids like…
I’m feeling good today! How about you? There’s been a lot of movement and transition over the last few weeks and we’ve been talking about some intense topics recently, right? The last four weeks I’ve been writing about Moving Ahead in life. I’ve been doing…
It’s been a very big week! Honestly, I’m not sure whether to be frustrated or encouraged. I started the week by working through the weekend at the hospital (exhausting), going through meetings and patients all week (busy), visiting with friends from out of town (fun),…
It’s been a full couple of weeks! I started a couple of weeks ago feeling excited and expansive about movement and shifts in my life, then I got downright sensitive last week talking about emotions. That was emotional all by itself! But now, I think…