I had a fight with my husband this week. Big deal, right? Everyone has arguments with their spouse from time to time, right? Well, yes. Anytime you put two very different people together, have them live in the same house, pool their resources, and…
This my favorite season of the year: Fall! It’s such a beautiful time, with the colors of the leaves changing, the crisp air in the mornings, the rustle of the leaves of the ground (I always shuffle through the piles on the sidewalk during my…
Before this casserole, I made spaghetti squash once. And I said I would never, ever make it again. It seemed like a great idea at the time, a vegetable that cooked up into ribbons like spaghetti. Low carb veggie pasta? Brilliant! I bought one, cut…
Welcome back everyone! Recently I’ve started baking again. I had given up baking bread because the little one and her gluten sensitivity meant that if I made bread, she couldn’t have any. So I’d still have to buy gluten free bread for her, (which was…
This week I’m gonna let you in on one of my little secrets: I suffer from a minor malady I call “Princess Syndrome”. I need quiet and darkness to sleep, I can’t be too hot or too cold or I can’t sleep, and I hate…
It’s that time of year again! The temperature is falling, the leaves are changing colors, the kids are back to the school schedule and autumn is in full swing. The stores seem to think it’s time to put out Christmas decorations. Even though I refuse…
Hey everyone! So glad you’re here! It’s been a whirlwind few weeks between the Tea Talk, working the weekend at the hospital, and speaking on a panel discussion on menopause last weekend. It’s also been busy at work as usual, and the kids need to…
Welcome back! It’s been two weeks since I posted, but it’s only because last week was the Tea Talk! I continued my series on Food As Medicine and this time the topic was Plant Based Living. It went great! Lots of people turned out and…
Welcome back! We’re celebrating more veggie dishes in anticipation of the Tea Talk next week. It’s only eight days away! If you want to come, go to the Event Brite to get your ticket before they’re all gone… Anyway, I have a new friend…
I didn’t think I’d post this week. I mean, here I am at a conference for Integrative Women’s Healthcare at a beautiful resort, learning a ton of great information and enjoying beautiful weather, so who has time to post on a blog? It’s basically vacation…