Does anyone else feel anxious about starting the New Year “right”? I love the New Year – all the hope of a new start, a fresh beginning, leaving behind the struggles and disappointments of a tough year. It’s kind of the same feeling I…
We made it through Christmas! Did you have a great time with your family and yummy food and opening gifts? We had a wonderful Christmas morning, eating blueberry muffins my middle daughter made and seeing what gifts we all gave each other. It was…
Christmas is five days away. How do you feel when you read that? I’ve been asking my patients about their plans for Christmas and it’s really interesting the different responses I’ve gotten. Some women are crazy busy with cooking and shopping, and some are just…
You would not believe the day I had yesterday… It’s been a long haul recently. As a practicing OBGYN, every week’s schedule is different – some days I’m in the office, some I’m doing surgery, and some I’m in the hospital managing laboring patients…
It’s here… This is the time of the year when everything seems to be happening all at once. From October to February, we have Halloween, our anniversary, his birthday, Thanksgiving, Christmas, and all four kid’s birthdays in the 30 days after Christmas. I…
When I talk about our vegan Thanksgiving plans, I keep getting the question, “What are you going to have in place of the turkey and the ham”? So I thought I’d better show you! It’s funny. I used to make a big deal about the…
I passed the Lifestyle Medicine board exam! Whew! I wasn’t sure it was going to work out that way. When I walked out of that room, I felt less confident with every step. You know, I’ve taken lots of exams over the course of…
If you’ve been reading along with me recently, you know that things have been a little crazy. I mean, life is pretty full and nonstop most of the time anyway, right? We have jobs and kids and school and home management and appointments and it…
It’s time for a new recipe! I was sitting around and talking to one of the surgical assistants at the hospital this week while I was waiting to start a cesarean. She follows this blog and reminded me that I hadn’t done a recipe…
Well, it’s finished.. I took the exam yesterday morning. It was tough, and I’m not sure I passed. Which is really irritating because I spent eight months, four flights, countless hours of studying and thousands of dollars to pass this exam. Actually, irritating isn’t…