I’m back in that place again. Last night, I stayed up later with the puppy, hoping she’d sleep a few minutes later this morning. When I woke early to the sound of puppy whining, I realized that tactic was unsuccessful. Add not enough sleep…
Yes, it’s 95 degrees outside and I’m writing a post on chili! I know, that seems totally out of season. And it is, but since our family became plant based, this recipe has become a staple. This is a recipe that when I make it,…
I get it now. I fell into the vegan junk food trap too… When I came back from the plant based disease conference, I’d been eating raw and vegan for a week. I had already dropped 3-4 pounds and felt pretty good about that!…
This was my birthday week! Now, I know that my birthday isn’t actually the national holiday I’d like it to be, but I certainly take it seriously. It’s not the same kind of excitement I had as a kid, as if every year I…
We had an interesting discussion at dinner the other night. After I came home from the Plant-Based conference, I decided that I wanted to try to move our family toward eating plant-based instead of doing it alone. Now, while I’d read a book or…
Really, it’s all about the sauce! No matter what you make, it’s the seasonings that make it taste so good. Think about it: When you have a hamburger, or tacos, or a pizza. it’s what’s on top that makes the difference. Whether you top…
I’m struggling over here… I thought I could say that it all started with the plant based prevention of disease conference two weekends ago. But I don’t think that’s true. I signed up for the conference to get my required in-person continuing medical education…
This week has flown by! I’m exhausted and this post almost didn’t get written. But I have a really good reason, and you’ll meet her later on in the post. Keep reading… I spent this past weekend in North Carolina for a Plant Based…
You asked, so here it is! Don’t blink – this one is quick and easy, so there aren’t too many instructions. Besides, I’m going to a conference on Plant Based Prevention of Disease, so I have to go pack! This recipe is flexible, so…
Strange title, right? But stay with me – it’ll come together… It all started when Elena and I went over to our friend Lisa’s house to visit. We were talking and laughing and enjoying ourselves when Lisa pulled out a blender of raw cucumber…