My weight problem sort of snuck up on me. I didn’t seem to have a problem until one day I looked up and realized I was thirty pounds heavier than I wanted to be. I was also starting to show signs of my weight affecting my health, which really concerned me. I didn’t want to become diabetic and be on medications, but that’s where I was headed. I tried to lose the weight on my own, but that didn’t really go anywhere. I knew I needed more help than a diet.

One of the things that drew me to Dr. Christian Parks was her calm disposition. She had absolute confidence that I would be successful in losing weight, which helped me believe that I would too. The fact that she’s a physician only helped me feel more confident and trusting in working with her. As we worked together, I started to feel more capable of taking control of my health as the weight came off. The part that shocked me was how easy it was to lose the weight the way Dr. Christian Parks teaches. Once she helped me untangle my thinking that was causing me to overeat, the weight loss kind of fell into place. I didn’t believe it at first, but it really WAS my thoughts that were the issue for me!

The one thing I didn’t realize before but am SO grateful for now is how important it was for me to take the time and invest in myself. Working on my mind and body was a gift that I didn’t know how much I needed. Having a professional coach helped me manage my mind, my life, and understand my worth. I would absolutely recommend Dr. Christian Parks to anyone who wants to safely and effectively lose weight without diets, struggle, or upending your life to get to lose weight. You can’t afford NOT to get this help – go get it!

Dr. Andrea Christian Parks’ weight coaching methodology helped me to find myself again after so many years of riding the weight rollercoaster.

Our close friendship started on the campus of Hampton University when we danced together in the dance company. Even though I was active dancing, I struggled with my weight throughout my college years. I experienced significant weight gain at several key points in my life – when I started my engineering career, became a wife, and had my three children. I put my well-being on the back burner to manage my busy life.

It wasn’t until June 2021 that I finally reached the point where I reached my breaking point. I reached out to my best friend and started my journey of putting my well-being first. She equipped me with the life tools that addressed my relationship with food both physically and, most importantly, mentally. I reached my weight goal in December 2021, but because of what I learned through Dr Andrea’s coaching, my journey has not stopped there!

As I shared with Dr. Andrea, weight coaching is her “ministry”. She coaches with truth, love, and compassion. If you want to lose weight for good and get yourself back, go immediately and sign up to work with Dr. Andrea – it was absolutely worth the investment!

I was able to lose 10 pounds in the first 5 days of my weight loss journey thanks to the new understanding of hunger I developed in watching your series. Thank you!